White Beans in Olive Oil
Prepare for a comforting bowl of creamy white beans, seasoned with garlic, carrots, and fresh herbs. This classic dish is quick to make, packed with flavor, and pairs wonderfully with crusty bread or a light salad.
Ingredients
- 10 oz white beans, soaked overnight
- 8 cloves garlic, minced
- ¼ cup olive oil
- 1 carrot, diced into small cubes
- 1 Tbsp tomato paste
- Salt to taste
- ¼ cup chopped cilantro
- ¼ cup chopped parsley
Instructions
Step 1: Place soaked beans in a large pot and cover with water. Bring to a boil, then reduce heat and simmer until the beans are almost tender.
Step 2: Add diced carrots to the pot and continue cooking until both beans and carrots are fully cooked.
Step 3: Stir in tomato paste and season with salt and black pepper. Combine all ingredients thoroughly.
Step 4: Sauté the minced garlic, cilantro, and parsley in a pan over medium heat. Once fragrant, pour the mixture into the pot of beans.
Step 5: Ladle the warm beans into serving dishes and garnish with fresh parsley. Serve immediately with your favorite sides.
Pro Tips for Perfect Results
1. Use fresh garlic: Minced garlic releases more flavor than crushed cloves in this recipe.
2. Let beans soften in their own juices: After adding the tomato paste, continue simmering for an additional 10 minutes for a richer taste.
3. Finish with a splash of lemon: A small squeeze of fresh lemon juice brightens the dish right before serving.
Frequently Asked Questions
Q1: Can I use canned beans instead of dried?
A1: Absolutely! Use a large can (about 15 oz) of drained and rinsed white beans; cut the cooking time to about 15 minutes after adding them.
Q2: How long can I store leftovers?
A2: Refrigerate in an airtight container for up to 4 days. Reheat slowly on the stove, adding a splash of water if needed.
Q3: Is this vegetarian-friendly?
A3: Yes, it’s naturally vegetarian. If you desire a richer broth, add a splash of vegetable stock during simmering.
Enjoy this wholesome white bean dish! We’d love to hear your tweaks and experiences—drop a comment below!
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