Vegetarian Veggie Burger Patties
Enjoy the comforting crunch of a plant‑based burger that delivers all the flavor of a classic but with vegetables, beans, rice, and herbs. These hearty patties come out tender, crumbly, and irresistibly tasty—perfect for a quick weeknight dinner or a crowd‑pleasing meal.
Prep Time: 30 minCook Time: 45 minServes: 8
Ingredients
- 1 cup sliced mushrooms
- 1 medium carrot, diced
- 1 ½ cups broccoli florets (or cauliflower)
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 can black beans, drained and rinsed
- 2 cups fresh spinach, chopped
- 2 tablespoons olive oil
- 1 teaspoon paprika
- ⅓ cup chopped nuts (e.g., walnuts or almonds)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon chili powder
- Handful of parsley or cilantro, optional
- ½ cup breadcrumbs
- 2 large eggs
- 1 tablespoon tomato paste
- ¾ cup cooked brown rice (or white rice or well‑cooked couscous)
- 8 hamburger buns
Instructions
- Preheat oven to 200 °C. Line a baking sheet with parchment paper or lightly oil it.
- Wash and dry all vegetables. Roughly chop mushrooms, carrot, broccoli, onion. Pulse in a food processor with garlic, olive oil, paprika, chili powder, salt, pepper, and a splash of beans. Process 10–20 times until slightly chunky.
- Spread the veggie mix thinly on the prepared baking sheet. Bake 15 minutes until edges brown.
- Let the baked mix cool, then stir in black beans and mix again briefly.
- Roast the beans alone on another sheet for about 15 minutes until dry and browned.
- Combine nuts, spinach, parsley, cooled beans, baked veggie mix, breadcrumbs, eggs, and tomato paste in a dry bowl. Mix until combined, keeping a slightly crumbly texture.
- Fold in cooked rice and stir gently.
- Divide the mixture into 8 equal portions. Shape each into a patty.
- Heat a skillet over medium‑low heat. Add enough oil for 4 patties at a time. Fry until firm and brown on both sides, about 6 minutes per side.
- Serve on buns with lettuce, tomato, cheese, and your favorite sauces.
Calories ≈250 per patty







