Prep Time 20 Min
Cook Time 30 Min
Servings4 servings People
Calories550 kcal
Eggplant Lasagna: Minced Meat Casserole (Masqā‘at bil Lahma al Mafrouha)
Delight in this aromatic Middle Eastern casserole that layers tender fried eggplant cubes with a savory minced‑meat sauce, finished in a golden, bubbling finish. Serve it hot with a side of fragrant rice or crusty bread for a truly satisfying meal.
Prep: 20 minCook: 30 minServings: 4
Ingredients
- 3 large eggplants, peeled and cut into medium cubes
- 1 ½ lb ground beef (lean)
- 3 Tbsp canola oil (for frying the eggplant)
- 1 large onion, finely chopped
- 4 cloves garlic, crushed
- 4 medium tomatoes, peeled and finely chopped
- 2 Tbsp tomato paste
- 1 Tbsp salt
- ¼ tsp black pepper
- 1 Tbsp mixed spice blend (cinnamon, nutmeg, allspice)
- 1 Tbsp green bell pepper, diced
- 1 Tbsp red bell pepper, diced
- 1 Tbsp yellow bell pepper, diced
- 2 cups water
- 1 Tbsp canola oil (for cooking the sauce)
- ¼ cup toasted pine nuts (for garnish)
Instructions
- Preheat the oven to 350 °F (180 °C) and grease a wide baking dish.
- Fry the eggplant cubes in a skillet with canola oil until golden on all sides; drain on paper towels. Place one‑half of the fried eggplant in the baking dish.
- Sauté the ground beef in a separate skillet with a teaspoon of oil over medium heat until browned. Add the onion and cook until translucent.
- Add the garlic, chopped tomatoes, tomato paste, salt, pepper, mixed spice, and diced bell peppers to the meat; stir to combine.
- Stir in 2 cups of boiling water; reduce heat and simmer for 10 minutes until flavors meld.
- Layer the remaining fried eggplant on top of the sauce, then pour the sauce and meat evenly over it. Cover the dish with foil.
- Bake for 20 minutes, then remove the foil and bake an additional 10 minutes until the top is slightly browned.
- Garnish with toasted pine nuts before serving.
Nutrition (per serving)
Calories: 550 | Fat: 28 g | Protein: 23 g | Carbohydrates: 38 g | Fiber: 5 g | Sodium: 770 mg







