Prep Time 15 Min
Cook Time 0 Min
Servings4 servings People
Calories180 kcal
Cooking can feel intimidating at first, but with the right tools and ingredients, it becomes much easier. In my kitchen, I always make sure to have a solid set of cooking utensils and some basic ingredients ready. It’s surprising how much you can whip up with just a few staples like eggs, tomatoes, garlic, and spices. I remember the first time I tried to make an omelet; it turned into scrambled eggs! That little mishap taught me to not overthink things. It’s often the simplest meals that are the most satisfying. This guide includes the essentials that helped build my cooking skills over time.
Ingredients
- Wooden cooking spoons
- Mixing bowls
- Pots and pans
- A good quality knife
- Basic spices like salt and pepper
- Vegetables like tomatoes, onions, garlic, and ginger
- Eggs
- Flour
- Milk
- Rice or quinoa
Instructions
- Gather all essential cooking tools and ensure they are clean.
- Stock your kitchen with basic ingredients like eggs, tomatoes, garlic, and spices.
- Read and follow beginner-friendly recipes to build your cooking vocabulary.
- Experiment with different flavors and adjust according to your taste.
What I Notice When Cooking
- Using fresh garlic and onions really enhances the flavor of almost any meal.
- Eggs can be prepared in countless ways, making them versatile for breakfast, lunch, or dinner.
- ALWAYS have a pot of rice or quinoa ready; it goes well with almost everything.
Small Adjustments
- Investing in a good knife can really make chopping much easier and more enjoyable.
- When following a recipe, don’t be afraid to taste and tweak spices as you go to suit your preferences.
- You can substitute milk with a plant-based alternative if you prefer; it works well in most recipes.
Storage and Reheating
Store any leftovers in an airtight container in the fridge. Most cooked ingredients can last up to three days. When reheating, try to add a splash of water or broth to maintain moisture, especially with rice.
Nutritional Notes
Each serving generally contains around 180 calories, but this can vary based on the ingredients and portions used. It’s best to consider individual ingredient calories for a more accurate count.
