Prep Time 20 Min
Cook Time 30 Min
Servings4 servings People
Calories300 kcal
Fresh Liver & Spicy Stuffed Liver Recipes
Liver is a popular dish across the Arab world, prized for its earthy flavor and packed nutrition. If you’ve never cooked it before, this guide delivers a fool‑proof method that brings out the best in the organ while keeping the preparation simple and delicious.
Prep Time: 20 min
Cook Time: 30 min
Servings: 4
Cook Time: 30 min
Servings: 4
Ingredients (St. Louis & Spice‑Stuffed Liver)
- 3 pounds (≈1.35 kg) fresh liver
- 5 cinnamon sticks
- 2 bay leaves
- 5 cardamom pods
- 1 tsp salt
- 1 tsp black pepper
- 1 tsp mixed spice blend (cumin, coriander, paprika)
- 1 handful chopped fresh parsley
- 3 Tbsp harissa or hot pepper paste
- 2 Tbsp olive oil
- 1 medium onion, sliced into 4 pieces
- 8 garlic cloves, minced
Ingredients (Liver with Ground Meat)
- 1 lb fresh liver
- 1 Tbsp salt
- 1 Tbsp black pepper
- 1 tsp ground cardamom
- 1 Tbsp chopped fresh parsley
- 1 Tbsp finely chopped onion
- 1 lb ground beef (lean)
- 2 Tbsp vegetable oil
Instructions (St. Louis & Spice‑Stuffed Liver)
- Rinse the liver thoroughly, removing the thin skin. Rinse again with a mix of salt and flour, repeat once more, then drain.
- Slice each liver lengthwise with a knife tip.
- Cook a little oil in a pot over medium heat. Add the liver slices, cinnamon, bay leaves, cardamom, and onion. Cover and cook until tender; add a splash of water to keep it moist.
- Garnish by placing parsley in a deep bowl, set aside.
- Mix minced garlic, harissa, salt, pepper, mixed spice, and olive oil in the same bowl; blend well.
- Stuff each liver cavity with spoonfuls of the mixture until full.
- Arrange the stuffed livers on a skillet, pour the remaining stuffing over them, add half a cup of water, cover with foil, and heat a few minutes.
- Bake by removing the foil and placing the skillet in a preheated oven until the liver surface turns golden brown.
- Serve on a platter, sprinkle extra parsley, and accompany with fresh bread and a simple salad.
Instructions (Liver with Ground Meat)
- Clean and boil the liver as described earlier; drain the water.
- Sauté oil in a pan, add onion until soft. Stir in ground meat, pepper, cumin, cardamom, and salt; cook until the meat is cooked through.
- Stuff the liver cavities with the meat mixture.
- Bake the stuffed livers in a skillet with some oil, oven until browned, then transfer to a serving plate.
- Garnish with parsley and serve hot.
Nutrition (approx.)
300 cal per serving; high in iron, vitamin A, and B‑complex vitamins.
300 cal per serving; high in iron, vitamin A, and B‑complex vitamins.







